Nh\u1edd c\u00e1c b\u00e0i t\u1eadp co du\u1ed7i, yoga v\u00e0 ch\u0103m s\u00f3c da, \u1edf \u0111\u1ed9 tu\u1ed5i 90, Robert Eddison tr\u1edf th\u00e0nh ng\u00f4i sao tr\u00ean TikTok v\u1edbi v\u1ebb ngo\u00e0i tr\u1ebb h\u01a1n 20 tu\u1ed5i.<\/p>\n

Robert Eddison, nh\u00e0 v\u0103n \u1edf London, th\u01b0\u1eddng chia s\u1ebb nh\u1eefng th\u00f3i quen \u0111\u01a1n gi\u1ea3n \u0111\u1ec3 duy tr\u00ec s\u1ef1 tr\u1ebb trung c\u1ee7a m\u00ecnh tr\u00ean TikTok, n\u01a1i \u00f4ng l\u00e0 ng\u00f4i sao \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi ng\u01b0\u1ee1ng m\u1ed9.<\/p>\n

\u0110\u1ec3 duy tr\u00ec th\u1ec3 ch\u1ea5t kh\u1ecfe kho\u1eafn, Eddison b\u1eaft \u0111\u1ea7u ng\u00e0y m\u1edbi v\u1edbi m\u1ed9t v\u00e0i \u0111\u1ed9ng t\u00e1c co du\u1ed7i nh\u1eb9 nh\u00e0ng. \u00d4ng b\u1eaft \u0111\u1ea7u th\u00f3i quen t\u1eadp luy\u1ec7n n\u00e0y k\u1ec3 t\u1eeb n\u0103m 30 tu\u1ed5i, khi b\u1ecb \u0111au l\u01b0ng l\u1ea7n \u0111\u1ea7u ti\u00ean. \u00d4ng cho r\u1eb1ng b\u00e0i t\u1eadp co du\u1ed7i \u0111\u00e3 ch\u1eb7n \u0111\u1ee9ng c\u01a1n \u0111au.<\/p>\n

“B\u00e1c s\u0129 \u0111\u1ec1 ngh\u1ecb t\u00f4i th\u1ef1c hi\u1ec7n b\u00e0i t\u1eadp co du\u1ed7i 2-4 ph\u00fat n\u00e0y tr\u01b0\u1edbc khi t\u00f4i ra kh\u1ecfi gi\u01b0\u1eddng. T\u00e1c d\u1ee5ng c\u1ee7a n\u00f3 th\u1eadt tuy\u1ec7t v\u1eddi”, \u00f4ng n\u00f3i.<\/p>\n

Eddison c\u0169ng lu\u00e2n phi\u00ean k\u1ebft h\u1ee3p b\u00e0i t\u1eadp co du\u1ed7i v\u1edbi 30 ph\u00fat t\u1eadp yoga ho\u1eb7c b\u01a1i m\u1ed7i ng\u00e0y. \u00d4ng kh\u00f4ng s\u1eed d\u1ee5ng g\u1eady \u0111\u1ec3 \u0111i l\u1ea1i. \u00d4ng gi\u1ea3i th\u00edch: “N\u1ebfu b\u1ea1n s\u1eed d\u1ee5ng g\u1eady, b\u1ea1n s\u1ebd b\u1ecb ph\u1ee5 thu\u1ed9c v\u00e0 m\u1ea5t kh\u1ea3 n\u0103ng \u0111i l\u1ea1i m\u00e0 kh\u00f4ng c\u00f3 n\u00f3. T\u00f4i c\u0169ng \u0111\u1eb7t m\u1ee5c ti\u00eau th\u1ef1c hi\u1ec7n c\u00e1c b\u00e0i t\u1eadp gi\u1eef th\u0103ng b\u1eb1ng m\u1ed7i ng\u00e0y”.<\/p>\n

C\u00e1c b\u00e0i t\u1eadp th\u0103ng b\u1eb1ng c\u1ee7a Eddison g\u1ed3m \u0111\u1ee9ng b\u1eb1ng m\u1ed9t ch\u00e2n trong v\u00e0i ph\u00fat nhi\u1ec1u l\u1ea7n trong ng\u00e0y. \u00d4ng tin b\u00e0i t\u1eadp n\u00e0y \u0111\u00e3 gi\u00fap b\u1ea3n th\u00e2n \u0111i b\u1ed9 v\u1eefng v\u00e0ng m\u00e0 kh\u00f4ng c\u1ea7n ch\u1ed1ng g\u1eady.<\/p>\n

<\/p>\n

\u1ede \u0111\u1ed9 tu\u1ed5i 90, Robert Eddison c\u00f3 v\u00f3c d\u00e1ng kh\u1ecfe m\u1ea1nh nh\u01b0 ng\u01b0\u1eddi 70 tu\u1ed5i. \u1ea2nh:<\/p>\n

M\u1ed9t nghi\u00ean c\u1ee9u n\u0103m 2022 cho th\u1ea5y nh\u1eefng ng\u01b0\u1eddi trung ni\u00ean kh\u00f4ng th\u1ec3 gi\u1eef th\u0103ng b\u1eb1ng tr\u00ean m\u1ed9t ch\u00e2n trong 10 gi\u00e2y, hay c\u00f2n g\u1ecdi l\u00e0 “th\u1eed th\u00e1ch chim h\u1ed3ng h\u1ea1c”, c\u00f3 nguy c\u01a1 t\u1eed vong cao h\u01a1n \u0111\u00e1ng k\u1ec3 trong v\u00f2ng 7 n\u0103m.<\/p>\n

Eddison chia s\u1ebb c\u00e1c \u0111o\u1ea1n clip quay c\u1ea3nh \u00f4ng th\u1ef1c hi\u1ec7n b\u00e0i t\u1eadp co du\u1ed7i quen thu\u1ed9c v\u00e0o m\u1ed7i s\u00e1ng, khi\u1ebfn ng\u01b0\u1eddi xem b\u1ecb s\u1ed1c v\u1ec1 kh\u1ea3 n\u0103ng th\u1ec3 ch\u1ea5t c\u1ee7a \u00f4ng. Trong m\u1ed9t video tr\u00ean TikTok, \u00f4ng n\u00f3i r\u1eb1ng: “T\u00f4i 90 tu\u1ed5i v\u00e0 t\u00f4i c\u00e1 l\u00e0 l\u01b0ng t\u00f4i d\u1ebbo h\u01a1n b\u1ea1n”. Trong b\u00e0i t\u1eadp n\u00e0y, \u00f4ng n\u1eb1m xu\u1ed1ng s\u00e0n, nhanh ch\u00f3ng \u0111\u00e1 hai ch\u00e2n qua vai, xoay h\u00f4ng, \u0111\u1ee9ng th\u1eb3ng, du\u1ed7i l\u01b0ng v\u00e0 th\u1ef1c hi\u1ec7n m\u1ed9t s\u1ed1 \u0111\u1ed9ng t\u00e1c xoay ng\u01b0\u1eddi.<\/p>\n

\u0110o\u1ea1n video \u0111\u00e3 lan truy\u1ec1n nhanh ch\u00f3ng v\u1edbi 13,1 tri\u1ec7u l\u01b0\u1ee3t xem v\u00e0 h\u00e0ng tri\u1ec7u b\u00ecnh lu\u1eadn t\u1eeb nh\u1eefng ng\u01b0\u1eddi ng\u01b0\u1ee1ng m\u1ed9. Nhi\u1ec1u ng\u01b0\u1eddi khen ng\u1ee3i \u00f4ng tr\u1ebb nh\u01b0 ng\u01b0\u1eddi 60 tu\u1ed5i<\/p>\n

Eddison c\u00f2n ti\u1ebft l\u1ed9 s\u1eed d\u1ee5ng kem ban ng\u00e0y \u0111\u1ec3 b\u1ea3o v\u1ec7 da kh\u1ecfi \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi. \u00d4ng c\u0169ng s\u1eed d\u1ee5ng kem d\u01b0\u1ee1ng ban \u0111\u00eam v\u00e0 kem ch\u1ed1ng l\u00e3o h\u00f3a b\u00f4i d\u01b0\u1edbi m\u1eaft. \u00d4ng xoa v\u00e9o da m\u1eb7t h\u00e0ng ng\u00e0y \u0111\u1ec3 ng\u0103n ng\u1eeba n\u1ebfp nh\u0103n.<\/p>\n

“M\u1ed7i khi t\u00f4i ra ngo\u00e0i, m\u1ecdi ng\u01b0\u1eddi c\u1ee9 t\u01b0\u1edfng t\u00f4i \u1edf \u0111\u1ed9 tu\u1ed5i 70 ho\u1eb7c 60. H\u1ecd th\u1eadm ch\u00ed nghi ngh\u1edd t\u00f4i n\u00f3i d\u1ed1i \u0111\u1ed9 tu\u1ed5i 90,” Eddison chia s\u1ebb.<\/p>\n

H\u1ea7u h\u1ebft b\u1ea1n b\u00e8 c\u1ee7a \u00f4ng \u0111\u1ec1u \u1edf \u0111\u1ed9 tu\u1ed5i 40 v\u00ec \u00f4ng kh\u00f4ng th\u00edch giao du v\u1edbi nh\u1eefng ng\u01b0\u1eddi \u0111\u1ed3ng trang l\u1ee9a m\u00e0 \u00f4ng cho l\u00e0 nh\u00e0m ch\u00e1n.<\/p>\n

Theo Eddison, ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh, t\u1eadp th\u1ec3 d\u1ee5c th\u01b0\u1eddng xuy\u00ean v\u00e0 suy ngh\u0129 t\u00edch c\u1ef1c \u0111\u1ec1u quan tr\u1ecdng nh\u01b0 nhau \u0111\u1ec3 gi\u1eef g\u00ecn s\u1ee9c kh\u1ecfe v\u00e0 s\u1ef1 tr\u1ebb trung.<\/p>\n

“T\u00f4i kh\u00f4ng \u0111\u1ecbnh ch\u1ebft tr\u01b0\u1edbc 100 tu\u1ed5i v\u00ec t\u00f4i c\u00f3 k\u1ebf ho\u1ea1ch t\u1ed5ng th\u1ec3 trong 10 n\u0103m t\u1edbi. N\u1ebfu b\u1ea1n c\u00f3 m\u1ee5c \u0111\u00edch, b\u1ea1n s\u1ebd s\u1ed1ng l\u00e2u h\u01a1n”, \u00f4ng n\u00f3i.<\/p>\n

\nH\u1ed3ng V\u00e2n
\n<\/strong>
\n(Theo<\/p>\n

)<\/p>\n

\n
<\/div>\n<\/div>\n<\/div>\n<\/article>\n","protected":false},"excerpt":{"rendered":"
Anh Nh\u1edd c\u00e1c b\u00e0i t\u1eadp co du\u1ed7i, yoga v\u00e0 ch\u0103m s\u00f3c da, \u1edf \u0111\u1ed9 tu\u1ed5i 90, Robert Eddison tr\u1edf th\u00e0nh ng\u00f4i sao tr\u00ean TikTok v\u1edbi v\u1ebb ngo\u00e0i tr\u1ebb h\u01a1n 20 tu\u1ed5i. Robert Eddison, nh\u00e0 v\u0103n \u1edf London, th\u01b0\u1eddng chia s\u1ebb nh\u1eefng th\u00f3i quen \u0111\u01a1n gi\u1ea3n \u0111\u1ec3 duy tr\u00ec s\u1ef1 tr\u1ebb trung c\u1ee7a m\u00ecnh tr\u00ean TikTok, … <\/p>\n","protected":false},"author":1,"featured_media":1179,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"_links":{"self":[{"href":"https:\/\/nghethuatlamtinh.com\/wp-json\/wp\/v2\/posts\/1178"}],"collection":[{"href":"https:\/\/nghethuatlamtinh.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nghethuatlamtinh.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nghethuatlamtinh.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nghethuatlamtinh.com\/wp-json\/wp\/v2\/comments?post=1178"}],"version-history":[{"count":2,"href":"https:\/\/nghethuatlamtinh.com\/wp-json\/wp\/v2\/posts\/1178\/revisions"}],"predecessor-version":[{"id":1956,"href":"https:\/\/nghethuatlamtinh.com\/wp-json\/wp\/v2\/posts\/1178\/revisions\/1956"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nghethuatlamtinh.com\/wp-json\/wp\/v2\/media\/1179"}],"wp:attachment":[{"href":"https:\/\/nghethuatlamtinh.com\/wp-json\/wp\/v2\/media?parent=1178"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nghethuatlamtinh.com\/wp-json\/wp\/v2\/categories?post=1178"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nghethuatlamtinh.com\/wp-json\/wp\/v2\/tags?post=1178"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}