Vi\u1ec7c c\u1eaft m\u1ed9t v\u00e0i l\u1ed7 tr\u00ean t\u1ea5t gi\u00fap gi\u1ea3m \u00e1p l\u1ef1c l\u00ean ph\u1ea7n b\u1eafp ch\u00e2n, ng\u0103n ng\u1eeba chu\u1ed9t r\u00fat ho\u1eb7c c\u00e1c ch\u1ea5n th\u01b0\u01a1ng cho c\u00e1c c\u1ea7u th\u1ee7 khi \u0111ang thi \u0111\u1ea5u.<\/p>\n

Trong tr\u1eadn g\u1eb7p \u0111\u1ed9i tuy\u1ec3n Iran t\u1ea1i v\u00f2ng b\u1ea3ng World Cup 2022, ng\u00f4i sao ng\u01b0\u1eddi Anh Bukayo Saka khi\u1ebfn nhi\u1ec1u ng\u01b0\u1eddi h\u00e2m m\u1ed9 b\u00f3ng \u0111\u00e1 ng\u1ea1c nhi\u00ean khi mang m\u1ed9t \u0111\u00f4i t\u1ea5t th\u1ee7ng l\u1ed7 \u1edf ph\u1ea7n b\u1eafp ch\u00e2n. T\u00e0i n\u0103ng tr\u1ebb c\u0169ng \u0111\u00e3 l\u00e0m \u0111i\u1ec1u t\u01b0\u01a1ng t\u1ef1 trong tr\u1eadn thua 1-3 c\u1ee7a Arsenal tr\u01b0\u1edbc Manchester United t\u1ea1i Old Trafford.<\/p>\n

Anh kh\u00f4ng ph\u1ea3i ng\u01b0\u1eddi \u0111\u1ea7u ti\u00ean mang t\u1ea5t th\u1ee7ng tr\u00ean s\u00e2n c\u1ecf. Trong tr\u1eadn \u0111\u1ed1i \u0111\u1ea7u v\u1edbi West Ham t\u1ea1i Premier League, h\u1eadu v\u1ec7 Mason Holgate c\u0169ng \u0111i m\u1ed9t \u0111\u00f4i t\u1ea5t “th\u1ee7ng l\u1ed7 ch\u1ed7 nh\u01b0 mi\u1ebfng pho m\u00e1t”, theo nh\u1eadn x\u00e9t c\u1ee7a t\u1edd Goal.<\/p>\n

Th\u1ef1c t\u1ebf, c\u00e1c c\u1ea7u th\u1ee7 h\u1ea7u h\u1ebft c\u00f3 b\u1eafp ch\u00e2n ph\u00ecnh to do t\u1eadp luy\u1ec7n th\u1eddi gian d\u00e0i. V\u00ec v\u1eady, h\u1ecd ph\u1ea3i kho\u00e9t l\u1ed7 tr\u00ean t\u1ea5t \u0111\u1ec3 gi\u1ea3m \u00e1p l\u1ef1c l\u00ean c\u01a1 b\u1eafp. Tr\u01b0\u1edbc m\u1ed7i tr\u1eadn \u0111\u1ea5u, h\u1ecd th\u01b0\u1eddng \u0111\u01b0\u1ee3c ph\u00e1t nh\u1eefng \u0111\u00f4i t\u1ea5t m\u1edbi, \u0111\u1ebfn t\u1eeb nh\u00e0 t\u00e0i tr\u1ee3. T\u1ea5t b\u00f3ng \u0111\u00e1 \u0111\u01b0\u1ee3c l\u00e0m b\u1eb1ng nilon – ch\u1ea5t li\u1ec7u si\u00eau b\u00f3 v\u00e0 c\u1ea7n c\u00f3 th\u1eddi gian \u0111\u1ec3 gi\u00e3n ra.<\/p>\n

\u0110\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi c\u00f3 c\u01a1 b\u1eafp ch\u00e2n ph\u00ecnh to, m\u1ed9t \u0111\u00f4i t\u1ea5t m\u1edbi, b\u00f3 s\u00e1t c\u00f3 th\u1ec3 g\u00e2y kh\u00f3 ch\u1ecbu, gi\u1ea3m l\u01b0u th\u00f4ng m\u00e1u v\u00e0 kh\u1ea3 n\u0103ng h\u00f4 h\u1ea5p c\u1ee7a c\u00e1c c\u01a1. V\u00ec v\u1eady, m\u1ed9t s\u1ed1 c\u1ea7u th\u1ee7 \u0111\u00e3 c\u1eaft l\u1ed7 tr\u00ean t\u1ea5t \u0111\u1ec3 t\u1ea1o s\u1ef1 tho\u1ea3i m\u00e1i, t\u0103ng l\u01b0u th\u00f4ng m\u00e1u.<\/p>\n

L\u1ed7 tr\u00ean c\u00e1c \u0111\u00f4i t\u1ea5t c\u0169ng \u0111\u1ec3 gi\u1ea3m t\u00ecnh tr\u1ea1ng ch\u1ea5n th\u01b0\u01a1ng khi \u0111ang di chuy\u1ec3n qu\u00e1 nhanh. N\u00f3 gi\u00fap gi\u1ea3i ph\u00f3ng l\u1ef1c c\u0103ng \u1edf ch\u00e2n, khi\u1ebfn c\u00e1c c\u1ea7u th\u1ee7 kh\u00f4ng g\u1eb7p ph\u1ea3i v\u1ea5n \u0111\u1ec1 v\u1ec1 c\u01a1 ho\u1eb7c chu\u1ed9t r\u00fat, th\u01b0\u1eddng x\u1ea3y ra khi thi\u1ebfu oxy cung c\u1ea5p cho c\u01a1.<\/p>\n

Trong m\u00f9a n\u00f3ng, vi\u1ec7c c\u1eaft l\u1ed7 tr\u00ean t\u1ea5t gi\u00fap c\u1ea3i thi\u1ec7n l\u01b0u th\u00f4ng kh\u00f4ng kh\u00ed, gi\u1ea3m nhi\u1ec7t \u1edf ch\u00e2n cho c\u1ea7u th\u1ee7 su\u1ed1t tr\u1eadn \u0111\u1ea5u. N\u1ebfu kh\u00f4ng \u0111i t\u1ea5t v\u00ec qu\u00e1 n\u00f3ng, da c\u1ee7a h\u1ecd s\u1ebd b\u1ecb ph\u1ed3ng r\u1ed9p v\u00e0 nhi\u1ec5m tr\u00f9ng khi ti\u1ebfp x\u00fac v\u1edbi c\u00e1c c\u1ea7u th\u1ee7 kh\u00e1c.<\/p>\n

<\/p>\n

Chi\u1ebfc t\u1ea5t th\u1ee7ng ph\u1ea7n b\u1eafp ch\u00e2n c\u1ee7a m\u1ed9t c\u1ea7u th\u1ee7 \u0111\u1ed9i tuy\u1ec3n Anh n\u0103m 2018. \u1ea2nh:<\/p>\n

D\u00f9 c\u00f3 ph\u1ea7n k\u1ef3 l\u1ea1, th\u00f3i quen c\u1eaft t\u1ea5t b\u1eaft \u0111\u1ea7u t\u1eeb kho\u1ea3ng 10 n\u0103m tr\u01b0\u1edbc. M\u1ed9t s\u1ed1 c\u1ea7u th\u1ee7 chuy\u00ean nghi\u1ec7p v\u00e0 c\u1ea3 nghi\u1ec7p d\u01b0 mang hai \u0111\u00f4i t\u1ea5t trong su\u1ed1t tr\u1eadn \u0111\u1ea5u. \u0110\u00f4i th\u1ee9 nh\u1ea5t cao tr\u00ean m\u1eaft c\u00e1 ho\u1eb7c gi\u1eefa \u1ed1ng ch\u00e2n, c\u00f3 \u0111\u00e1y ch\u1eafc ch\u1eafn. \u0110\u00f4i th\u1ee9 hai d\u00e0i h\u01a1n, c\u00f3 th\u1ec3 cao \u0111\u1ebfn \u0111\u1ea7u g\u1ed1i. \u0110i\u1ec1u n\u00e0y gi\u00fap gi\u1ea3m ma s\u00e1t gi\u1eefa t\u1ea5t v\u00e0 gi\u00e0y, t\u0103ng s\u1ef1 tho\u1ea3i m\u00e1i.<\/p>\n

Sau \u0111\u00f3, h\u1ecd kho\u00e9t l\u1ed7 \u1edf m\u1ed9t \u0111\u00f4i t\u1ea5t (th\u01b0\u1eddng l\u00e0 b\u00ean ngo\u00e0i) \u0111\u1ec3 gi\u1ea3m \u00e1p l\u1ef1c l\u00ean ch\u00e2n, gi\u1ea3m ph\u1ed3ng r\u1ed9p v\u00e0 c\u00e1c v\u1ebft k\u00edch \u1ee9ng da. Vi\u1ec7c mang hai \u0111\u00f4i t\u1ea5t v\u00e0 kho\u00e9t l\u1ed7 \u1edf m\u1ed9t \u0111\u00f4i c\u0169ng c\u1ea3i thi\u1ec7n \u0111\u1ed9 b\u00e1m b\u00ean trong gi\u00e0y.<\/p>\n

Trong khi nhi\u1ec1u c\u1ea7u th\u1ee7 c\u1eaft t\u1ea5t \u0111\u1ec3 c\u1ea3i thi\u1ec7n hi\u1ec7u su\u1ea5t tr\u00ean s\u00e2n, m\u1ed9t s\u1ed1 ng\u01b0\u1eddi l\u00e0m \u0111i\u1ec1u n\u00e0y \u0111\u01a1n gi\u1ea3n v\u00ec l\u00fd do qu\u1ea3ng c\u00e1o. World Cup l\u00e0 s\u1ef1 ki\u1ec7n \u0111\u01b0\u1ee3c h\u00e0ng ngh\u00ecn ng\u01b0\u1eddi quan t\u00e2m. C\u00e1c nh\u00e0 s\u1ea3n xu\u1ea5t trang ph\u1ee5c thi \u0111\u1ea5u c\u0169ng n\u1eafm b\u1eaft c\u01a1 h\u1ed9i n\u00e0y \u0111\u1ec3 qu\u1ea3ng b\u00e1 s\u1ea3n ph\u1ea9m b\u1eb1ng c\u00e1ch t\u1eb7ng trang ph\u1ee5c cho c\u00e1c c\u1ea7u th\u1ee7 n\u1ed5i ti\u1ebfng.<\/p>\n

Tuy nhi\u00ean, c\u1ea7u th\u1ee7 b\u00f3ng \u0111\u00e1 kh\u00f4ng \u0111\u01b0\u1ee3c qu\u1ea3ng c\u00e1o s\u1ea3n ph\u1ea9m c\u00f4ng khai tr\u00ean s\u00e2n b\u00f3ng (ngo\u00e0i c\u00e1c nh\u00e0 t\u00e0i tr\u1ee3 ch\u00ednh th\u1ee9c). V\u00ec v\u1eady, h\u1ecd s\u1ebd mang \u0111\u00f4i t\u1ea5t \u0111\u01b0\u1ee3c t\u00e0i tr\u1ee3 b\u00ean trong, kh\u00e9o l\u00e9o c\u1eaft l\u1ed7 tr\u00ean nh\u1eefng chi\u1ebfc t\u1ea5t b\u00ean ngo\u00e0i \u0111\u1ec3 l\u1ed9 m\u1ed9t ph\u1ea7n t\u00ean nh\u00e3n hi\u1ec7u.<\/p>\n

\nTh\u1ee5c Linh
\n<\/strong>
\n(Theo<\/p>\n

)<\/p>\n

\n
<\/div>\n<\/div>\n<\/div>\n<\/article>\n","protected":false},"excerpt":{"rendered":"
Qatar Vi\u1ec7c c\u1eaft m\u1ed9t v\u00e0i l\u1ed7 tr\u00ean t\u1ea5t gi\u00fap gi\u1ea3m \u00e1p l\u1ef1c l\u00ean ph\u1ea7n b\u1eafp ch\u00e2n, ng\u0103n ng\u1eeba chu\u1ed9t r\u00fat ho\u1eb7c c\u00e1c ch\u1ea5n th\u01b0\u01a1ng cho c\u00e1c c\u1ea7u th\u1ee7 khi \u0111ang thi \u0111\u1ea5u. Trong tr\u1eadn g\u1eb7p \u0111\u1ed9i tuy\u1ec3n Iran t\u1ea1i v\u00f2ng b\u1ea3ng World Cup 2022, ng\u00f4i sao ng\u01b0\u1eddi Anh Bukayo Saka khi\u1ebfn nhi\u1ec1u ng\u01b0\u1eddi h\u00e2m m\u1ed9 … <\/p>\n","protected":false},"author":1,"featured_media":1236,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"_links":{"self":[{"href":"https:\/\/nghethuatlamtinh.com\/wp-json\/wp\/v2\/posts\/1235"}],"collection":[{"href":"https:\/\/nghethuatlamtinh.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nghethuatlamtinh.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nghethuatlamtinh.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nghethuatlamtinh.com\/wp-json\/wp\/v2\/comments?post=1235"}],"version-history":[{"count":2,"href":"https:\/\/nghethuatlamtinh.com\/wp-json\/wp\/v2\/posts\/1235\/revisions"}],"predecessor-version":[{"id":1929,"href":"https:\/\/nghethuatlamtinh.com\/wp-json\/wp\/v2\/posts\/1235\/revisions\/1929"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nghethuatlamtinh.com\/wp-json\/wp\/v2\/media\/1236"}],"wp:attachment":[{"href":"https:\/\/nghethuatlamtinh.com\/wp-json\/wp\/v2\/media?parent=1235"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nghethuatlamtinh.com\/wp-json\/wp\/v2\/categories?post=1235"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nghethuatlamtinh.com\/wp-json\/wp\/v2\/tags?post=1235"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}