\u0110\u0103ng l\u00ean trang c\u00e1 nh\u00e2n b\u1ee9c \u1ea3nh khoe d\u00e1ng v\u00f3c cao to, b\u1ee5ng 6 m\u00fai, Nguy\u1ec5n Qu\u1ed1c Huy 22 tu\u1ed5i, khi\u1ebfn nhi\u1ec1u ng\u01b0\u1eddi quen ng\u1ea1c nhi\u00ean h\u1ecfi “photoshop \u00e0?”.<\/p>\n

Huy v\u1edbi d\u00e1ng v\u1ebb hi\u1ec7n t\u1ea1i, qu\u1ea3 th\u1eadt b\u1ea1n b\u00e8 th\u1eddi trung h\u1ecdc kh\u00f3 th\u1ec3 nh\u1eadn ra “ch\u00e0ng c\u00f2 h\u01b0\u01a1ng” thu\u1edf nh\u1ecf. L\u00fac \u0111\u00f3, thi\u1ebfu ni\u00ean 17 tu\u1ed5i g\u1ea7y 47 kg, cao 1,64 m, h\u00e0ng ng\u00e0y c\u1eafm v\u00e0o game t\u1eeb 5h chi\u1ec1u \u0111\u1ebfn m\u1ed9t, hai gi\u1edd s\u00e1ng h\u00f4m sau, “nh\u1ecf m\u00e0 th\u1ea5t t\u00ecnh”, b\u1ecf b\u00ea h\u1ecdc h\u00e0nh.<\/p>\n

“Kho\u1ea3ng th\u1eddi gian \u1ea5y v\u1edbi t\u00f4i nh\u01b0 \u0111\u1ecba ng\u1ee5c, b\u1ecb ng\u01b0\u1eddi y\u00eau b\u1ecf, \u00e1p l\u1ef1c h\u1ecdc h\u00e0nh, nhi\u1ec1u l\u00fac ngh\u0129 game m\u1edbi l\u00e0 cu\u1ed9c s\u1ed1ng th\u1eadt”, Huy nh\u1edb l\u1ea1i. N\u1ed7i m\u1eb7c c\u1ea3m l\u1edbn d\u1ea7n khi\u1ebfn ch\u00e0ng trai kh\u00f4ng d\u00e1m nh\u00ecn m\u00ecnh trong g\u01b0\u01a1ng. C\u00e0ng l\u1edbn c\u00e0ng g\u1ea7y g\u00f2, kh\u00f4ng cao th\u00eam d\u00f9 \u0111ang tu\u1ed5i d\u1eady th\u00ec.<\/p>\n

Cu\u1ed1i n\u0103m 2016, b\u1ea1n b\u00e8 \u0111\u1ed9ng vi\u00ean Huy \u0111i t\u1eadp gym cho kh\u1ecfe. Anh g\u1eadt \u0111\u1ea7u tham gia, kh\u00f4ng ng\u1edd \u0111\u00e2y l\u1ea1i l\u00e0 b\u01b0\u1edbc ngo\u1eb7t gi\u00fap m\u00ecnh t\u00ecm \u0111\u01b0\u1ee3c ni\u1ec1m \u0111am m\u00ea \u0111\u00edch th\u1ef1c.<\/p>\n

<\/p>\n

Nguy\u1ec5n Qu\u1ed1c Huy, 22 tu\u1ed5i, hu\u1ea5n luy\u1ec7n vi\u00ean, v\u1eadn \u0111\u1ed9ng vi\u00ean t\u1ea1i TP HCM. \u1ea2nh:<\/p>\n

Nh\u1eefng ng\u00e0y \u0111\u1ea7u, Huy loay hoay t\u00ecm ph\u01b0\u01a1ng ph\u00e1p t\u1eadp ph\u00f9 h\u1ee3p. Kh\u00f4ng c\u00f3 ng\u01b0\u1eddi h\u01b0\u1edbng d\u1eabn, \u0103n u\u1ed1ng th\u1ea5t th\u01b0\u1eddng, c\u00e2n n\u1eb7ng c\u1ee7a anh t\u0103ng v\u1ecdt. T\u1eeb 47 kg, Huy t\u0103ng l\u00ean 80 kg trong ba th\u00e1ng. Ngo\u1ea1i tr\u1eeb b\u1ecf \u0111\u01b0\u1ee3c game, ngo\u1ea1i h\u00ecnh c\u1ee7a Huy khi\u1ebfn m\u1ecdi ng\u01b0\u1eddi ng\u1ee1 ng\u00e0ng.<\/p>\n

Huy \u0103n nhi\u1ec1u ch\u1ea5t b\u00e9o, \u0111\u01b0\u1eddng n\u00ean m\u1eb7t b\u1ecb n\u1ed5i m\u1ee5n. Ch\u00e0ng trai c\u00e0ng t\u1ef1 ti v\u1ec1 ngo\u1ea1i h\u00ecnh, duy tr\u00ec c\u00e2n n\u1eb7ng n\u00e0y su\u1ed1t hai n\u0103m cu\u1ed1i trung h\u1ecdc.<\/p>\n

N\u0103m 2018, Huy t\u1ed1t nghi\u1ec7p c\u1ea5p ba v\u00e0 theo ng\u00e0nh c\u01a1 kh\u00ed gia truy\u1ec1n c\u1ee7a gia \u0111\u00ecnh. \u0110\u01b0\u1ee3c v\u00e0i th\u00e1ng, Huy d\u1eebng h\u1ecdc v\u00ec c\u1ea3m th\u1ea5y kh\u00f4ng ph\u00f9 h\u1ee3p. Th\u1eddi \u0111i\u1ec3m \u0111\u00f3, Huy \u0111i xem m\u1ed9t gi\u1ea3i thi \u0111\u1ea5u th\u1ec3 h\u00ecnh v\u00e0 b\u1ed7ng th\u1ea5y h\u1ee9ng th\u00fa, mu\u1ed1n theo \u0111u\u1ed5i th\u1ec3 h\u00ecnh chuy\u00ean nghi\u1ec7p.<\/p>\n

Huy \u0111\u0103ng k\u00fd m\u1ed9t kh\u00f3a h\u1ecdc 4 th\u00e1ng \u0111\u1ec3 n\u1eafm ki\u1ebfn th\u1ee9c c\u01a1 b\u1ea3n v\u1ec1 dinh d\u01b0\u1ee1ng, b\u00e0i t\u1eadp c\u0103ng c\u01a1, c\u00e1ch t\u0103ng c\u00e2n ho\u1eb7c gi\u1ea3m c\u00e2n cho h\u1ecdc vi\u00ean. M\u1ed7i ng\u00e0y anh d\u1eady t\u1eeb 5h, chu\u1ea9n b\u1ecb \u0111\u1ed3 \u0103n s\u00e1ng v\u00e0 d\u1ea1y \u0111\u1ebfn 10 h r\u1ed3i \u0111i h\u1ecdc \u0111\u1ebfn 15h, sau \u0111\u00f3 quay l\u1ea1i ph\u00f2ng t\u1eadp. Huy t\u1eebng b\u1ecb ng\u00e3 d\u1eadp m\u1eaft c\u00e1 ch\u00e2n n\u0103m h\u1ecdc l\u1edbp 8 n\u00ean c\u1ed5 ch\u00e2n y\u1ebfu, kh\u00f4ng th\u1ec3 ch\u1ea1y nhanh, b\u01b0\u1edbc nhanh. Anh ph\u1ea3i l\u1ef1a ch\u1ecdn thi \u0111\u1ea5u gi\u1ea3i th\u1ec3 h\u00ecnh thi\u00ean v\u1ec1 bi\u1ec3u di\u1ec5n thay v\u00ec s\u1ee9c m\u1ea1nh \u0111\u1ec3 h\u1ea1n ch\u1ebf b\u00e0i t\u1eadp ch\u00e2n, c\u00e2n \u0111\u1ed1i s\u1ee9c kh\u1ecfe.<\/p>\n

<\/p>\n

Qu\u1ed1c Huy (gi\u1eefa) n\u0103m 17 tu\u1ed5i ch\u1ec9 n\u1eb7ng 47 kg, nghi\u1ec7n game, x\u00e1c \u0111\u1ecbnh ch\u1ec9 h\u1ecdc \u0111\u1ec3 qua m\u00f4n. \u1ea2nh:<\/p>\n

Th\u00e1ng 8\/2019, Huy tham d\u1ef1 gi\u1ea3i \u0111\u1ea5u \u0111\u1ea7u ti\u00ean. Khi \u0111\u00f3, anh cao 1,7 m n\u1eb7ng 75 kg, ng\u01b0\u1eddi v\u1ea1m v\u1ee1 nh\u01b0ng c\u00f3 nhi\u1ec1u m\u1ee1 b\u1ee5ng. Huy t\u0103ng c\u01b0\u1eddng b\u00e0i t\u1eadp si\u1ebft c\u01a1, gi\u00fap “vai u, th\u1ecbt b\u1eafp”, l\u1ed9 6 m\u00fai. Anh v\u00e0o top 5 cu\u1ed9c thi Muscle Contest 2019 ClassB Pro, l\u00e0 gi\u1ea3i \u0111\u1ea5u qu\u1ed1c t\u1ebf. T\u00ean tu\u1ed5i Huy d\u1ea7n bi\u1ebft \u0111\u1ebfn nhi\u1ec1u h\u01a1n trong gi\u1edbi th\u1ec3 h\u00ecnh.<\/p>\n

Huy ti\u1ebfp t\u1ee5c nghi\u00ean c\u1ee9u v\u00e0 \u0111\u1ecdc nhi\u1ec1u s\u00e1ch v\u1ec1 th\u1ec3 h\u00ecnh \u0111\u1ec3 trang b\u1ecb ki\u1ebfn th\u1ee9c. Theo Huy, mu\u1ed1n t\u0103ng gi\u1ea3m c\u00e2n kh\u00f4ng kh\u00f3 nh\u01b0ng \u0111\u1ec3 c\u00f3 c\u01a1 th\u1ec3 \u0111\u1eb9p c\u1ea7n ki\u00ean tr\u00ec. Do \u0111\u00f3, khi t\u1eadp kh\u00f4ng n\u00ean qu\u00e1 ch\u00fa tr\u1ecdng v\u00e0o m\u1ed9t nh\u00f3m c\u01a1 khi\u1ebfn c\u01a1 th\u1ec3 l\u1ec7ch, co k\u00e9o c\u01a1 d\u1eabn \u0111\u1ebfn m\u1ea5t c\u00e2n \u0111\u1ed1i.<\/p>\n

Cu\u1ed1i n\u0103m 2019, Huy c\u00f3 nhi\u1ec1u h\u1ecdc vi\u00ean, c\u00f4ng vi\u1ec7c ph\u00e1t tri\u1ec3n h\u01a1n. C\u00f3 m\u1ed9t h\u1ecdc vi\u00ean l\u00e0 l\u00e3nh \u0111\u1ea1o doanh nghi\u1ec7p t\u1eadp v\u1edbi m\u1ee5c ti\u00eau gi\u1ea3m 20 kg trong 10 th\u00e1ng. \u0110\u1ea7u n\u0103m 2020, Covid-19 b\u00f9ng ph\u00e1t, ng\u01b0\u1eddi h\u1ecdc vi\u00ean n\u00e0y ph\u1ea3i ch\u00e8o ch\u1ed1ng c\u00f4ng vi\u1ec7c v\u00e0 v\u1eabn ki\u00ean tr\u00ec t\u1eadp, tr\u1edf th\u00e0nh t\u1ea5m g\u01b0\u01a1ng cho hu\u1ea5n luy\u1ec7n vi\u00ean nh\u01b0 Huy.<\/p>\n

“Ph\u1ea3i kh\u1ecfe \u0111\u1ec3 g\u00e1nh v\u00e1c m\u1ecdi kh\u00f3 kh\u0103n”, l\u00e0 c\u00e2u n\u00f3i Huy nh\u1edb nh\u1ea5t c\u1ee7a anh h\u1ecdc vi\u00ean n\u00e0y. Huy hi\u1ec3u ra, mu\u1ed1n t\u1eadp hi\u1ec7u qu\u1ea3 c\u1ea7n s\u1ef1 ki\u00ean tr\u00ec, kh\u00f4ng t\u1eeb b\u1ecf.<\/p>\n

<\/p>\n

Ngo\u00e0i th\u1eddi gian \u0111i d\u1ea1y th\u1ec3 h\u00ecnh, Huy l\u00e0m m\u1eabu \u1ea3nh \u0111\u1ec3 th\u00eam thu nh\u1eadp. \u1ea2nh:<\/p>\n

\u0110\u1ea7u n\u0103m 2020, Huy tham gia m\u1ed9t cu\u1ed9c thi th\u1ec3 h\u00ecnh trong n\u01b0\u1edbc, kh\u00f4ng \u0111\u1ea1t k\u1ebft qu\u1ea3 t\u1ed1t. Huy n\u00f3i “\u0111\u00e2y l\u00e0 b\u01b0\u1edbc l\u00f9i trong s\u1ef1 nghi\u1ec7p”. Sau \u0111\u00f3, anh ch\u00e1n n\u1ea3n, b\u1ecf b\u00ea b\u1ea3n th\u00e2n, c\u00e2n n\u1eb7ng t\u0103ng l\u00ean 95 kg, t\u01b0\u1edfng nh\u01b0 ph\u1ea3i d\u1eebng l\u1ea1i s\u1ef1 nghi\u1ec7p ho\u00e0n to\u00e0n. 5 th\u00e1ng sau anh m\u1edbi l\u1ea5y l\u1ea1i c\u1ea3m h\u1ee9ng, l\u00e0m l\u1ea1i t\u1eeb \u0111\u1ea7u.<\/p>\n

Tr\u1edf l\u1ea1i v\u1edbi gym, anh l\u00ean k\u1ebf ho\u1ea1ch thay \u0111\u1ed5i b\u1ea3n th\u00e2n l\u1ea7n hai. Sau 3 th\u00e1ng, Huy l\u1ea5y l\u1ea1i c\u00e2n n\u1eb7ng 82 kg, cao 1,72 m v\u00e0 t\u1ef1 tin l\u00e0m hu\u1ea5n luy\u1ec7n vi\u00ean th\u1ec3 h\u00ecnh nh\u01b0 tr\u01b0\u1edbc. Anh nh\u1eadn th\u00eam nhi\u1ec1u h\u1ee3p \u0111\u1ed3ng qu\u1ea3ng c\u00e1o, ch\u1ee5p \u1ea3nh m\u1eabu th\u1eddi trang \u0111\u1ec3 th\u00eam thu nh\u1eadp.<\/p>\n

“Quan tr\u1ecdng nh\u1ea5t trong t\u1eadp luy\u1ec7n l\u00e0 s\u1ef1 n\u1ed7 l\u1ef1c c\u1ee7a b\u1ea3n th\u00e2n, ti\u1ebfp \u0111\u1ebfn l\u00e0 ph\u01b0\u01a1ng ph\u00e1p t\u1eadp v\u00e0 dinh d\u01b0\u1ee1ng. Th\u1eadt may, sau nhi\u1ec1u bi\u1ebfn c\u1ed1 t\u00f4i c\u00f3 \u0111\u1ee7 c\u1ea3 ba \u0111i\u1ec1u n\u00e0y”, Huy n\u00f3i.<\/p>\n

Cu\u1ed1i th\u00e1ng 3, TP HCM ph\u00e1t hi\u1ec7n hai ca Covid-19 nh\u1eadp c\u1ea3nh tr\u00e1i ph\u00e9p khi\u1ebfn c\u00f4ng vi\u1ec7c hu\u1ea5n luy\u1ec7n vi\u00ean c\u1ee7a Huy b\u1ecb x\u00e1o tr\u1ed9n. Anh h\u1ea1n ch\u1ebf nh\u1eadn kh\u00e1ch \u1edf v\u00f9ng li\u00ean quan \u0111\u1ebfn ca nhi\u1ec5m, gi\u1ea3m b\u1edbt l\u1edbp v\u00e0 h\u1ecdc vi\u00ean \u0111\u1ec3 d\u00e0nh th\u1eddi gian \u0111\u1ea7u t\u01b0 cho b\u1ea3n th\u00e2n.<\/p>\n

\nTh\u00f9y An
\n<\/strong><\/p>\n

\n
<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n","protected":false},"excerpt":{"rendered":"
TP HCM \u0110\u0103ng l\u00ean trang c\u00e1 nh\u00e2n b\u1ee9c \u1ea3nh khoe d\u00e1ng v\u00f3c cao to, b\u1ee5ng 6 m\u00fai, Nguy\u1ec5n Qu\u1ed1c Huy 22 tu\u1ed5i, khi\u1ebfn nhi\u1ec1u ng\u01b0\u1eddi quen ng\u1ea1c nhi\u00ean h\u1ecfi “photoshop \u00e0?”. Huy v\u1edbi d\u00e1ng v\u1ebb hi\u1ec7n t\u1ea1i, qu\u1ea3 th\u1eadt b\u1ea1n b\u00e8 th\u1eddi trung h\u1ecdc kh\u00f3 th\u1ec3 nh\u1eadn ra “ch\u00e0ng c\u00f2 h\u01b0\u01a1ng” thu\u1edf nh\u1ecf. L\u00fac \u0111\u00f3, … <\/p>\n","protected":false},"author":1,"featured_media":758,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"_links":{"self":[{"href":"https:\/\/nghethuatlamtinh.com\/wp-json\/wp\/v2\/posts\/757"}],"collection":[{"href":"https:\/\/nghethuatlamtinh.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nghethuatlamtinh.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nghethuatlamtinh.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nghethuatlamtinh.com\/wp-json\/wp\/v2\/comments?post=757"}],"version-history":[{"count":2,"href":"https:\/\/nghethuatlamtinh.com\/wp-json\/wp\/v2\/posts\/757\/revisions"}],"predecessor-version":[{"id":2128,"href":"https:\/\/nghethuatlamtinh.com\/wp-json\/wp\/v2\/posts\/757\/revisions\/2128"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nghethuatlamtinh.com\/wp-json\/wp\/v2\/media\/758"}],"wp:attachment":[{"href":"https:\/\/nghethuatlamtinh.com\/wp-json\/wp\/v2\/media?parent=757"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nghethuatlamtinh.com\/wp-json\/wp\/v2\/categories?post=757"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nghethuatlamtinh.com\/wp-json\/wp\/v2\/tags?post=757"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}