Bi\u1ec3u hi\u1ec7n b\u1ec7nh l\u00e0 c\u00e1c s\u1ea9n \u0111\u1ecf ho\u1eb7c m\u1ee5n m\u1ee7 \u1edf l\u1ed7 nang l\u00f4ng, xung quanh c\u00f3 qu\u1ea7ng \u0111\u1ecf, khi v\u1ee1 \u0111\u1ec3 l\u1ea1i v\u1ebft tr\u1ee3t nh\u1ecf c\u00f3 v\u1ea3y v\u00e0ng. M\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p, ng\u01b0\u1eddi b\u1ec7nh ch\u1ec9 c\u00f3 v\u00e0i m\u1ee5n nh\u1ecf r\u1ea3i r\u00e1c nh\u01b0ng c\u0169ng c\u00f3 khi t\u1ee5 th\u00e0nh \u0111\u00e1m m\u1ee5n vi\u00eam v\u00f9ng r\u00e2u m\u00e9p, r\u00e2u c\u1eb1m…<\/p>\n
Y\u1ebfu t\u1ed1 thu\u1eadn l\u1ee3i g\u00e2y vi\u00eam nang l\u00f4ng l\u00e0 kh\u00ed h\u1eadu n\u00f3ng, \u0111\u1ed9 \u1ea9m cao, m\u00f4i tr\u01b0\u1eddng b\u1ecb \u00f4 nhi\u1ec5m, b\u1ee5i b\u1ea9n. C\u00e1c v\u00f9ng da \u1ea9m \u01b0\u1edbt nh\u01b0 n\u00e1ch, b\u1eb9n, sinh d\u1ee5c – h\u1eadu m\u00f4n, m\u00f4ng r\u1ea5t hay b\u1ecb vi\u00eam. \u0110a s\u1ed1 tr\u01b0\u1eddng h\u1ee3p vi\u00eam nang l\u00f4ng l\u00e0 do t\u1ee5 c\u1ea7u v\u00e0ng (Staphylococcus aureus), ngo\u00e0i ra c\u00f3 th\u1ec3 do vi khu\u1ea9n gram \u00e2m, Pseudomonas, Proteus, Demodex…<\/p>\n
\u0110\u1ec3 ph\u00f2ng ng\u1eeba v\u00e0 gi\u1ea3m t\u00ecnh tr\u1ea1ng vi\u00eam nang l\u00f4ng do c\u1ea1o r\u00e2u g\u00e2y ra, l\u01b0u \u00fd nh\u01b0 sau:<\/p>\n
Nh\u1eefng s\u1ee3i r\u00e2u th\u00f4 v\u00e0 xo\u0103n, ng\u1eafn c\u00f3 th\u1ec3 cong \u0111\u00e2m v\u00e0o da. Khi \u1ea5y, da s\u1ebd ph\u1ea3n \u1ee9ng v\u1edbi nh\u1eefng s\u1ee3i l\u00f4ng m\u1ecdc ng\u01b0\u1ee3c n\u00e0y g\u00e2y t\u00ecnh tr\u1ea1ng vi\u00eam nang l\u00f4ng ho\u1eb7c s\u01b0ng t\u1ea5y sau c\u1ea1o r\u00e2u. Do \u0111\u00f3, n\u00ean t\u1ea1m ng\u1eebng c\u1ea1o r\u00e2u trong m\u1ed9t th\u1eddi gian, nh\u1eefng s\u1ee3i l\u00f4ng ng\u1eafn s\u1ebd m\u1ecdc v\u00e0 ra kh\u1ecfi da, gi\u00fap da l\u00e0nh l\u1ea1i.<\/p>\n Kh\u00f4ng k\u00e9o c\u0103ng da khi c\u1ea1o r\u00e2u v\u00e0 kh\u00f4ng nh\u1ed5 l\u00f4ng b\u00ean trong v\u1ebft dao c\u1ea1o v\u00ec c\u00f3 th\u1ec3 g\u00e2y c\u00e1c v\u1ebft x\u01b0\u1edbc m\u1edbi sau c\u1ea1o r\u00e2u, l\u00e0m tr\u1ea7m tr\u1ecdng th\u00eam c\u00e1c v\u1ebft s\u01b0ng vi\u00eam hi\u1ec7n c\u00f3. N\u00ean c\u1ea1o r\u00e2u theo chi\u1ec1u m\u1ecdc c\u1ee7a s\u1ee3i r\u00e2u (c\u1ea1o xu\u00f4i theo chi\u1ec1u r\u00e2u m\u1ecdc).<\/p>\n Soi g\u01b0\u01a1ng, k\u00e9o c\u0103ng da \u1edf v\u00f9ng r\u00e2u v\u00e0 quan s\u00e1t k\u1ef9, sau \u0111\u00f3 ng\u1ea9ng \u0111\u1ea7u l\u00ean quan s\u00e1t l\u00f4ng m\u1ecdc d\u01b0\u1edbi c\u1eb1m nh\u01b0 th\u1ebf n\u00e0o.<\/p>\n N\u1ebfu r\u00e2u m\u1ecdc theo nhi\u1ec1u h\u01b0\u1edbng kh\u00e1c nhau, h\u00e3y d\u00f9ng m\u1ed9t b\u00e0n ch\u1ea3i \u0111\u00e1nh r\u0103ng l\u00f4ng m\u1ec1m, s\u1ea1ch, ch\u01b0a qua s\u1eed d\u1ee5ng nh\u1eb9 nh\u00e0ng ch\u1ea3i r\u00e2u theo m\u1ed9t h\u01b0\u1edbng. Th\u1ef1c hi\u1ec7n c\u00e1ch n\u00e0y h\u00e0ng ng\u00e0y s\u1ebd gi\u00fap r\u00e2u m\u1ecdc theo m\u1ed9t h\u01b0\u1edbng, c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m \u0111\u00e1ng k\u1ec3 c\u00e1c v\u1ebft x\u01b0\u1edbc do dao c\u1ea1o m\u1edbi.<\/p>\n S\u1eed d\u1ee5ng kh\u0103n m\u1eb7t ho\u1eb7c b\u00e0n ch\u1ea3i l\u00f4ng m\u1ec1m, thoa s\u1eefa r\u1eeda m\u1eb7t theo chuy\u1ec3n \u0111\u1ed9ng tr\u00f2n. Chuy\u1ec3n \u0111\u1ed9ng gi\u1ed1ng nh\u01b0 massage nh\u1eb9 nh\u00e0ng n\u00e0y gi\u00fap lo\u1ea1i b\u1ecf c\u00e1c t\u1ebf b\u00e0o da ch\u1ebft, c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m s\u1ed1 l\u01b0\u1ee3ng l\u00f4ng cong tr\u1edf l\u1ea1i da. R\u1eeda m\u1eb7t th\u1eadt s\u1ea1ch b\u1eb1ng n\u01b0\u1edbc \u1ea5m \u0111\u1ec3 lo\u1ea1i b\u1ecf h\u1ebft s\u1eefa r\u1eeda m\u1eb7t.<\/p>\n H\u01a1i \u1ea5m v\u00e0 \u0111\u1ed9 \u1ea9m l\u00e0m cho c\u00e1c s\u1ee3i l\u00f4ng ph\u1ed3ng l\u00ean, l\u00e0m ch\u00fang \u00edt c\u00f3 kh\u1ea3 n\u0103ng cong v\u00e0o da sau khi c\u1ea1o. Ch\u01b0\u1eddm \u1ea5m c\u0169ng gi\u00fap n\u1edbi l\u1ecfng c\u00e1c s\u1ee3i l\u00f4ng cong v\u00e0o da v\u00e0 l\u00e0m d\u1ecbu c\u00e1c v\u1ebft x\u01b0\u1edbc do dao c\u1ea1o. \u0110\u1ec3 t\u1ea1o m\u1ed9t mi\u1ebfng g\u1ea1c \u1ea5m, h\u00e3y \u0111\u1eb7t m\u1ed9t chi\u1ebfc kh\u0103n s\u1ea1ch d\u01b0\u1edbi v\u00f2i n\u01b0\u1edbc n\u00f3ng, v\u1eaft h\u1ebft n\u01b0\u1edbc th\u1eeba. Sau \u0111\u00f3 \u0111\u1eafp kh\u0103n l\u00ean v\u00f9ng r\u00e2u trong 5 ph\u00fat. N\u1ebfu c\u1ea1o r\u00e2u v\u00e0o cu\u1ed1i bu\u1ed5i t\u1eafm, n\u00ean s\u1eed d\u1ee5ng g\u01b0\u01a1ng ch\u1ed1ng s\u01b0\u01a1ng m\u00f9.<\/p>\n \u0110\u1ec3 kem c\u1ea1o r\u00e2u tr\u00ean da trong m\u1ed9t ho\u1eb7c hai ph\u00fat. Tr\u01b0\u1edbc khi c\u1ea7m dao c\u1ea1o l\u00ean, h\u00e3y \u0111\u1ea3m b\u1ea3o r\u1eb1ng kem c\u1ea1o r\u00e2u \u0111\u00e3 \u01b0\u1edbt. N\u1ebfu da kh\u00f4 tr\u01b0\u1edbc khi c\u1ea1o, h\u00e3y r\u1eeda s\u1ea1ch m\u1eb7t. Sau \u0111\u00f3 thoa l\u1ea1i, l\u1ea7n n\u00e0y d\u00f9ng th\u00eam kem \u0111\u1ec3 kem kh\u00f4ng b\u1ecb kh\u00f4.<\/p>\n S\u1eed d\u1ee5ng dao c\u1ea1o v\u1edbi l\u01b0\u1ee1i s\u1eafc b\u00e9n ho\u1eb7c dao c\u1ea1o \u0111i\u1ec7n \u01b0\u1edbt\/ kh\u00f4. N\u1ebfu l\u00f4ng m\u1ecdc theo c\u00e1c h\u01b0\u1edbng kh\u00e1c nhau, h\u00e3y c\u1ea1o theo h\u01b0\u1edbng \u0111ang \u0111\u1ec3 l\u00f4ng m\u1ecdc.<\/p>\n S\u1eed d\u1ee5ng c\u00e1c \u0111\u01b0\u1eddng c\u1ea1o ng\u1eafn v\u00e0 kh\u00f4ng n\u00ean c\u1ea1o qua m\u1ed9t khu v\u1ef1c h\u01a1n hai l\u1ea7n.<\/p>\n Khi s\u1eed d\u1ee5ng dao c\u1ea1o m\u1ed9t l\u01b0\u1ee1i, h\u00e3y r\u1eeda s\u1ea1ch l\u01b0\u1ee1i dao sau m\u1ed7i l\u1ea7n vu\u1ed1t.<\/p>\n Tr\u00e1nh c\u1ea1o s\u00e1t ho\u1eb7c g\u00e2y nhi\u1ec1u \u00e1p l\u1ef1c l\u00ean da.<\/p>\n \u0110\u1ec3 gi\u1ea3m nguy c\u01a1 va ch\u1ea1m v\u1edbi dao c\u1ea1o, h\u00e3y thay l\u01b0\u1ee1i dao c\u1ea1o m\u1ed9t l\u01b0\u1ee1i sau 5-7 l\u1ea7n c\u1ea1o (ho\u1eb7c v\u1ee9t b\u1ecf dao c\u1ea1o d\u00f9ng m\u1ed9t l\u1ea7n). L\u01b0\u1ee1i dao x\u1ec9n m\u00e0u l\u00e0m t\u0103ng \u0111\u00e1ng k\u1ec3 nguy c\u01a1 va ch\u1ea1m v\u1edbi dao c\u1ea1o.<\/p>\n R\u1eeda s\u1ea1ch kem c\u1ea1o r\u00e2u b\u1eb1ng n\u01b0\u1edbc \u1ea5m. N\u00ean r\u1eeda nh\u1eb9 nh\u00e0ng nh\u01b0ng k\u1ef9 l\u01b0\u1ee1ng. Kem c\u1ea1o r\u00e2u c\u00f2n s\u00f3t tr\u00ean da c\u00f3 th\u1ec3 g\u00e2y k\u00edch \u1ee9ng da.<\/p>\n B\u1eadt v\u00f2i v\u00e0 \u0111\u1eb7t m\u1ed9t mi\u1ebfng g\u1ea1c m\u00e1t l\u00ean da. \u0110\u1ec3 ch\u01b0\u1eddm m\u00e1t, h\u00e3y \u0111\u1eb7t m\u1ed9t chi\u1ebfc kh\u0103n s\u1ea1ch b\u00ean d\u01b0\u1edbi v\u00f2i n\u01b0\u1edbc m\u00e1t. Sau khi kh\u0103n \u01b0\u1edbt, \u0111\u1eb7t kh\u0103n l\u00ean v\u00f9ng da v\u1eeba c\u1ea1o v\u00e0 gi\u1eef nguy\u00ean trong 5 ph\u00fat.<\/p>\n B\u00f4i c\u00e1c s\u1ea3n ph\u1ea9m sau c\u1ea1o r\u00e2u ph\u00f9 h\u1ee3p \u0111\u1ec3 gi\u1ea3m nguy c\u01a1 vi\u00eam nang l\u00f4ng v\u00e0 da b\u1ecb k\u00edch \u1ee9ng. N\u1ebfu s\u1ea3n ph\u1ea9m n\u00e0y g\u00e2y b\u1ecfng ho\u1eb7c ch\u00e2m ch\u00edch, h\u00e3y ng\u1eebng s\u1eed d\u1ee5ng v\u00e0 th\u1eed m\u1ed9t c\u00e1i kh\u00e1c.<\/p>\n Lau kh\u00f4 dao c\u1ea1o v\u00e0 b\u1ea3o qu\u1ea3n \u1edf n\u01a1i kh\u00f4 r\u00e1o. \u0110i\u1ec1u n\u00e0y ng\u0103n vi khu\u1ea9n ph\u00e1t tri\u1ec3n tr\u00ean dao c\u1ea1o. Kh\u00f4ng bao gi\u1edd \u0111\u1ec3 dao c\u1ea1o d\u01b0\u1edbi v\u00f2i hoa sen ho\u1eb7c tr\u00ean b\u1ed3n r\u1eeda m\u1eb7t \u1ea9m \u01b0\u1edbt.<\/p>\n B\u00e1c s\u0129 Vi\u00eam nang l\u00f4ng v\u00f9ng r\u00e2u th\u01b0\u1eddng g\u1eb7p \u1edf nam gi\u1edbi hay c\u1ea1o r\u00e2u, c\u1ea3m gi\u00e1c kh\u00f3 ch\u1ecbu li\u00ean t\u1ee5c, nhi\u1ec1u v\u1ebft s\u01b0ng t\u1ea5y; c\u00f3 th\u1ec3 ph\u00f2ng tr\u00e1nh v\u00e0 gi\u1ea3m t\u00ecnh tr\u1ea1ng n\u00e0y b\u1eb1ng nhi\u1ec1u c\u00e1ch. Vi\u00eam nang l\u00f4ng do c\u1ea1o r\u00e2u bi\u1ec3u hi\u1ec7n l\u00e0 c\u00e1c s\u1ea9n, m\u1ee5n m\u1ee7, c\u00e1c v\u1ebft tr\u1ee3t \u0111\u00f3ng v\u1ea3y \u1edf l\u1ed7 … <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,1,3],"tags":[],"_links":{"self":[{"href":"https:\/\/nghethuatlamtinh.com\/wp-json\/wp\/v2\/posts\/837"}],"collection":[{"href":"https:\/\/nghethuatlamtinh.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nghethuatlamtinh.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nghethuatlamtinh.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nghethuatlamtinh.com\/wp-json\/wp\/v2\/comments?post=837"}],"version-history":[{"count":2,"href":"https:\/\/nghethuatlamtinh.com\/wp-json\/wp\/v2\/posts\/837\/revisions"}],"predecessor-version":[{"id":2099,"href":"https:\/\/nghethuatlamtinh.com\/wp-json\/wp\/v2\/posts\/837\/revisions\/2099"}],"wp:attachment":[{"href":"https:\/\/nghethuatlamtinh.com\/wp-json\/wp\/v2\/media?parent=837"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nghethuatlamtinh.com\/wp-json\/wp\/v2\/categories?post=837"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nghethuatlamtinh.com\/wp-json\/wp\/v2\/tags?post=837"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nH\u00e3y \u0111\u1ec3 r\u00e2u m\u1ecdc l\u1ea1i
\n<\/strong><\/p>\n
\nThay \u0111\u1ed5i c\u00e1ch c\u1ea1o r\u00e2u
\n<\/strong><\/p>\n
\nX\u00e1c \u0111\u1ecbnh h\u01b0\u1edbng m\u1ecdc r\u00e2u
\n<\/strong><\/p>\n
\nR\u1eeda m\u1eb7t b\u1eb1ng s\u1eefa r\u1eeda m\u1eb7t d\u1ecbu nh\u1eb9, kh\u00f4ng g\u00e2y m\u1ee5n
\n<\/strong><\/p>\n
\nGi\u1eef m\u1ed9t mi\u1ebfng g\u1ea1c \u1ea5m tr\u00ean v\u00f9ng r\u00e2u trong 5 ph\u00fat, ho\u1eb7c c\u1ea1o r\u00e2u khi t\u1eafm xong
\n<\/strong><\/p>\n
\nB\u00f4i kem c\u1ea1o r\u00e2u d\u01b0\u1ee1ng \u1ea9m, ngay c\u1ea3 khi s\u1eed d\u1ee5ng dao c\u1ea1o \u0111i\u1ec7n
\n<\/strong><\/p>\n
\nC\u1ea1o t\u1eeb t\u1eeb theo h\u01b0\u1edbng m\u1ecdc c\u1ee7a l\u00f4ng
\n<\/strong><\/p>\n
\nNh\u1eefng \u0111i\u1ec1u n\u00ean l\u00e0m khi c\u1ea1o r\u00e2u
\n<\/strong><\/p>\n
\n
\n\u0110o\u00e0n V\u0103n L\u1ee3i Em
\n<\/strong><\/p>\n