B\u00e1c s\u0129 H\u00e0 Ng\u1ecdc M\u1ea1nh, Gi\u00e1m \u0111\u1ed1c B\u1ec7nh vi\u1ec7n Nam h\u1ecdc v\u00e0 Hi\u1ebfm mu\u1ed9n Vi\u1ec7t B\u1ec9, cho bi\u1ebft m\u1ed9t s\u1ed1 nguy\u00ean nh\u00e2n g\u00e2y y\u1ebfu sinh l\u00fd, nh\u01b0 sau:<\/p>\n

\nTu\u1ed5i t\u00e1c
\n<\/strong><\/p>\n

Tu\u1ed5i t\u00e1c l\u00e0 nguy\u00ean nh\u00e2n h\u00e0ng \u0111\u1ea7u g\u00e2y y\u1ebfu sinh l\u00fd \u1edf nam gi\u1edbi, t\u1eadp trung \u1edf \u0111\u1ed9 tu\u1ed5i tr\u00ean 45. Khi tu\u1ed5i t\u00e1c l\u00ean cao, c\u01a1 th\u1ec3 ph\u1ea3i \u0111\u1ed1i di\u1ec7n v\u1edbi qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a khi\u1ebfn hormone nam testosterone suy gi\u1ea3m, k\u00e9o theo h\u00e0ng lo\u1ea1t nh\u1eefng thay \u0111\u1ed5i ti\u00eau c\u1ef1c trong c\u01a1 th\u1ec3.<\/p>\n

\nS\u1eed d\u1ee5ng c\u00e1c ch\u1ea5t k\u00edch th\u00edch
\n<\/strong><\/p>\n

H\u00fat thu\u1ed1c l\u00e1, u\u1ed1ng r\u01b0\u1ee3u bia kh\u00f4ng ch\u1ec9 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn sinh l\u00fd m\u00e0 c\u00f2n t\u00e1c \u0111\u1ed9ng \u0111\u1ebfn s\u1ee9c kh\u1ecfe n\u00f3i chung. H\u00fat thu\u1ed1c l\u00e1 d\u1eabn \u0111\u1ebfn h\u00e0ng lo\u1ea1t b\u1ec7nh l\u00fd nguy hi\u1ec3m nh\u01b0 ung th\u01b0 ph\u1ed5i, tim m\u1ea1ch… Kh\u00f3i thu\u1ed1c c\u00f3 ch\u1ee9a ch\u1ea5t nicotine khi\u1ebfn nam gi\u1edbi gi\u1ea3m h\u1ee9ng th\u00fa quan h\u1ec7, l\u00e2u d\u1ea7n g\u00e2y t\u1ed5n th\u01b0\u01a1ng h\u1ec7 th\u1ea7n kinh, l\u00e0m ph\u00e1t sinh ch\u1ee9ng b\u1ec7nh r\u1ed1i lo\u1ea1n c\u01b0\u01a1ng d\u01b0\u01a1ng, kh\u00f4ng \u0111\u1ea1t \u0111\u01b0\u1ee3c \u0111\u1ed9 c\u01b0\u01a1ng nh\u01b0 mong mu\u1ed1n.<\/p>\n

C\u1ed3n v\u00e0 c\u00e1c ch\u1ea5t k\u00edch th\u00edch trong r\u01b0\u1ee3u bia g\u00e2y t\u1ed5n th\u01b0\u01a1ng l\u00ean h\u1ec7 th\u1ea7n kinh khi\u1ebfn nam gi\u1edbi kh\u00f4ng t\u1ef1 ch\u1ee7 \u0111\u01b0\u1ee3c kh\u1ea3 n\u0103ng c\u01b0\u01a1ng c\u1ee9ng v\u00e0 th\u1eddi \u0111i\u1ec3m xu\u1ea5t tinh. H\u01a1n n\u1eefa, l\u1ea1m d\u1ee5ng r\u01b0\u1ee3u bia trong th\u1eddi gian d\u00e0i c\u00f2n khi\u1ebfn n\u1ed3ng \u0111\u1ed9 testosterone gi\u1ea3m m\u1ea1nh, l\u00e0m ph\u00e1t sinh nh\u1eefng v\u1ea5n \u0111\u1ec1 v\u1ec1 sinh l\u00fd.<\/p>\n

\nCh\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng
\n<\/strong><\/p>\n

M\u1ed9t v\u1ea5n \u0111\u1ec1 nhi\u1ec1u ng\u01b0\u1eddi tr\u1ebb g\u1eb7p ph\u1ea3i l\u00e0 thi\u1ebfu h\u1ee5t dinh d\u01b0\u1ee1ng b\u1edfi th\u00f3i quen \u0103n u\u1ed1ng kh\u00f4ng khoa h\u1ecdc, thi\u1ebfu d\u01b0\u1ee1ng ch\u1ea5t, \u0111\u1eb7c bi\u1ec7t \u0103n nhi\u1ec1u \u0111\u1ed3 \u0103n nhanh. Nam gi\u1edbi kh\u00f4ng ch\u1ec9 c\u1ea7n n\u0103ng l\u01b0\u1ee3ng \u0111\u1ec3 ho\u1ea1t \u0111\u1ed9ng m\u00e0 c\u00f2n c\u1ea7n r\u1ea5t nhi\u1ec1u th\u00e0nh ph\u1ea7n dinh d\u01b0\u1ee1ng \u0111\u1ec3 duy tr\u00ec kh\u1ea3 n\u0103ng sinh l\u00fd, tinh d\u1ecbch v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng tinh tr\u00f9ng. Thi\u1ebfu h\u1ee5t vitamin v\u00e0 c\u00e1c nguy\u00ean t\u1ed1 vi l\u01b0\u1ee3ng – \u0111\u1eb7c bi\u1ec7t l\u00e0 k\u1ebdm v\u00e0 kali ch\u00ednh l\u00e0 nguy\u00ean nh\u00e2n khi\u1ebfn s\u1ed1 l\u01b0\u1ee3ng tinh tr\u00f9ng s\u1ee5t gi\u1ea3m nghi\u00eam tr\u1ecdng, d\u1eabn t\u1edbi kh\u00f4ng ch\u1ee7 \u0111\u1ed9ng \u0111\u01b0\u1ee3c trong vi\u1ec7c xu\u1ea5t tinh. Ngo\u00e0i ra, ch\u1ebf \u0111\u1ed9 \u0103n nhi\u1ec1u d\u1ea7u m\u1ee1 c\u00f2n \u1ee9c ch\u1ebf qu\u00e1 tr\u00ecnh t\u1ed5ng h\u1ee3p testosterone, g\u00e2y y\u1ebfu sinh l\u00fd.<\/p>\n

\nB\u1ec7nh t\u1eadt
\n<\/strong><\/p>\n

C\u00e1c b\u1ec7nh \u1edf tinh ho\u00e0n nh\u01b0 vi\u00eam tinh ho\u00e0n, gi\u00e3n t\u0129nh m\u1ea1ch th\u1eebng tinh… hay m\u1ed9t s\u1ed1 b\u1ec7nh l\u00fd kh\u00e1c v\u1ec1 tim m\u1ea1ch, ti\u1ec3u \u0111\u01b0\u1eddng, gan… kh\u00f4ng t\u00e1c \u0111\u1ed9ng tr\u1ef1c ti\u1ebfp \u0111\u1ebfn kh\u1ea3 n\u0103ng sinh l\u00fd nh\u01b0ng trong qu\u00e1 tr\u00ecnh \u0111i\u1ec1u tr\u1ecb, c\u00e1c thu\u1ed1c \u00edt nhi\u1ec1u \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn d\u00e2y th\u1ea7n kinh quanh b\u1ed9 ph\u1eadn sinh d\u1ee5c. Nam gi\u1edbi kh\u00f3 kh\u0103n \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c \u0111\u1ed9 c\u01b0\u01a1ng c\u1ee9ng nh\u01b0 mong mu\u1ed1n, g\u00e2y ch\u1ee9ng r\u1ed1i lo\u1ea1n c\u01b0\u01a1ng d\u01b0\u01a1ng.<\/p>\n

B\u00ean c\u1ea1nh c\u00e1c nguy\u00ean nh\u00e2n tr\u00ean, theo c\u00e1c chuy\u00ean gia,
\n
\nv\u1ea5n \u0111\u1ec1 t\u00e2m l\u00fd
\n<\/strong>
\nc\u00f9ng v\u1edbi
\n
\nth\u00f3i quen t\u00ecnh d\u1ee5c b\u1eeba b\u00e3i
\n<\/strong>
\nc\u0169ng l\u00e0 nguy\u00ean nh\u00e2n l\u00e0m y\u1ebfu sinh l\u00fd.<\/p>\n

T\u00e2m l\u00fd c\u0103ng th\u1eb3ng c\u1ee7a con ng\u01b0\u1eddi \u1edf cu\u1ed9c s\u1ed1ng hi\u1ec7n \u0111\u1ea1i kh\u00f4ng ch\u1ec9 g\u00e2y \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe m\u00e0 c\u00f2n t\u00e1c \u0111\u1ed9ng kh\u00f4ng nh\u1ecf \u0111\u1ebfn \u0111\u1eddi s\u1ed1ng ch\u0103n g\u1ed1i c\u1ee7a nam gi\u1edbi. Khi stress k\u00e9o d\u00e0i, h\u1ec7 th\u1ea7n kinh b\u1ecb t\u00ea li\u1ec7t v\u00e0 thi\u1ebfu nh\u1ea1y c\u1ea3m khi\u1ebfn nam gi\u1edbi kh\u00f4ng c\u1ea3m th\u1ea5y ham mu\u1ed1n ngay c\u1ea3 khi c\u00f3 k\u00edch th\u00edch t\u1eeb b\u1ea1n t\u00ecnh. \u0110\u00e2y l\u00e0 nguy\u00ean nh\u00e2n khi\u1ebfn \u0111\u1ed9 tu\u1ed5i g\u1eb7p ph\u1ea3i t\u00ecnh tr\u1ea1ng y\u1ebfu sinh l\u00fd c\u00f3 xu h\u01b0\u1edbng tr\u1ebb h\u00f3a.<\/p>\n

Ngo\u00e0i ra, th\u00f3i quen t\u00ecnh d\u1ee5c b\u1eeba b\u00e3i, th\u1ee7 d\u00e2m qu\u00e1 m\u1ee9c c\u0169ng l\u00e0 nh\u1eefng th\u00f3i quen t\u00ecnh d\u1ee5c kh\u00f4ng l\u00e0nh m\u1ea1nh, l\u00e0m t\u0103ng t\u1ef7 l\u1ec7 y\u1ebfu sinh l\u00fd.<\/p>\n

B\u00e1c s\u0129 cho bi\u1ebft, \u0111\u1ec3 ph\u00f2ng tr\u00e1nh y\u1ebfu sinh l\u00fd, nam gi\u1edbi n\u00ean \u0111i t\u1ea7m so\u00e1t xem c\u00f3 b\u1ec7nh l\u00fd v\u1ec1 tinh ho\u00e0n hay kh\u00f4ng. H\u1ea7u h\u1ebft nguy\u00ean nh\u00e2n g\u00e2y y\u1ebfu sinh l\u00fd \u1edf nam gi\u1edbi \u0111\u1ec1u c\u00f3 th\u1ec3 ph\u00f2ng ng\u1eeba v\u00e0 c\u1ea3i thi\u1ec7n \u0111\u01b0\u1ee3c. V\u1edbi nh\u1eefng th\u00f3i quen thi\u1ebfu l\u00e0nh m\u1ea1nh, c\u1ea7n \u0111i\u1ec1u ch\u1ec9nh v\u00e0 kh\u1eafc ph\u1ee5c ngay. V\u1edbi nguy\u00ean nh\u00e2n do tu\u1ed5i t\u00e1c, trong \u0111i\u1ec1u tr\u1ecb c\u00f3 nh\u1eefng thu\u1ed1c gi\u00fap kh\u1ea3 n\u0103ng c\u01b0\u01a1ng c\u1ee9ng t\u1ed1t l\u00ean. Nam gi\u1edbi khi c\u00f3 bi\u1ec3u hi\u1ec7n y\u1ebfu sinh l\u00fd n\u00ean \u0111i kh\u00e1m s\u1edbm v\u00e0 \u0111i\u1ec1u tr\u1ecb.<\/p>\n