\nTr\u1ea3 l\u1eddi:
\n<\/strong><\/p>\n
Tinh d\u1ecbch l\u00e0 d\u1ecbch ti\u1ebft c\u1ee7a c\u01a1 th\u1ec3 gi\u00fap v\u1eadn chuy\u1ec3n tinh tr\u00f9ng, h\u1ed7 tr\u1ee3 qu\u00e1 tr\u00ecnh th\u1ee5 tinh. Th\u00f4ng th\u01b0\u1eddng, tinh d\u1ecbch c\u00f3 m\u00e0u kem ho\u1eb7c m\u00e0u tr\u1eafng x\u00e1m. Khi xu\u1ea5t tinh, tinh tr\u00f9ng keo, qu\u00e1nh, lo\u00e3ng ra sau 20-30 ph\u00fat. Nam gi\u1edbi xu\u1ea5t tinh trung b\u00ecnh 2-5 ml m\u1ed9t l\u1ea7n v\u00e0 m\u00f9i tanh. \u0110\u00f3 l\u00e0 tinh d\u1ecbch kh\u1ecfe m\u1ea1nh.<\/p>\n
Tuy nhi\u00ean, trong m\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p tinh d\u1ecbch \u0111\u1ed5i m\u00e0u do sinh l\u00fd ho\u1eb7c c\u1ea3nh b\u00e1o b\u1ec7nh l\u00fd nguy hi\u1ec3m. C\u1ee5 th\u1ec3:<\/p>\n
Khi tinh d\u1ecbch trong, \u00edt \u0111\u1ee5c c\u00f3 th\u1ec3 l\u00e0 d\u1ea5u hi\u1ec7u bi\u1ec3u th\u1ecb m\u1eadt \u0111\u1ed9 tinh tr\u00f9ng trong tinh d\u1ecbch th\u1ea5p. V\u1edbi nh\u1eefng tr\u01b0\u1eddng h\u1ee3p d\u1ecbch nh\u1edbt ho\u00e0n to\u00e0n trong su\u1ed1t kh\u00f4ng m\u00e0u th\u00ec \u0111\u00f3 c\u00f3 th\u1ec3 l\u00e0 d\u1ecbch ti\u1ec1n xu\u1ea5t tinh t\u1eeb c\u00e1c tuy\u1ebfn Cowper, xu\u1ea5t hi\u1ec7n tr\u01b0\u1edbc c\u1ef1c kho\u00e1i.<\/p>\n
Tinh d\u1ecbch m\u00e0u v\u00e0ng nh\u1ea1t th\u01b0\u1eddng do ki\u00eang xu\u1ea5t tinh l\u00e2u ng\u00e0y khi\u1ebfn tinh tr\u00f9ng b\u1ecb \u1ee9 \u0111\u1ecdng v\u00e0 t\u0103ng \u0111\u1ed9 nh\u1edbt, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn kh\u1ea3 n\u0103ng di chuy\u1ec3n c\u1ee7a tinh tr\u00f9ng. T\u00ecnh tr\u1ea1ng n\u00e0y c\u00f3 th\u1ec3 c\u1ea3i thi\u1ec7n d\u1ec5 d\u00e0ng khi t\u0103ng t\u1ea7n su\u1ea5t quan h\u1ec7, n\u1ebfu kh\u00f4ng c\u00f3 th\u1ec3 l\u00e0 d\u1ea5u hi\u1ec7u c\u1ee7a vi\u00eam c\u01a1 quan sinh d\u1ee5c. Ngo\u00e0i ra m\u1ed9t s\u1ed1 th\u1ef1c ph\u1ea9m nh\u01b0 ngh\u1ec7, h\u00e0nh t\u00e2y, t\u1ecfi hay m\u1ed9t s\u1ed1 thu\u1ed1c kh\u00e1ng sinh ho\u1eb7c vitamin nh\u01b0 B1 c\u0169ng c\u00f3 th\u1ec3 g\u00e2y v\u00e0ng tinh d\u1ecbch. T\u00ecnh tr\u1ea1ng n\u00e0y s\u1ebd c\u1ea3i thi\u1ec7n sau m\u1ed9t v\u00e0i ng\u00e0y.<\/p>\n
Tr\u01b0\u1eddng h\u1ee3p tinh d\u1ecbch chuy\u1ec3n m\u00e0u v\u00e0ng s\u1eabm c\u00f3 th\u1ec3 do c\u00e1c b\u1ec7nh l\u00fd g\u00e2y v\u00e0ng da v\u00e0 \u1ee9 \u0111\u1ecdng c\u00e1c s\u1eafc t\u1ed1 m\u1eadt g\u00e2y ra, th\u01b0\u1eddng \u00edt tri\u1ec7u ch\u1ee9ng bi\u1ec3u hi\u1ec7n t\u1ea1i \u0111\u01b0\u1eddng sinh d\u1ee5c. N\u1ebfu tinh d\u1ecbch m\u00e0u v\u00e0ng k\u1ebft h\u1ee3p v\u1edbi m\u00f9i h\u00f4i, s\u01b0ng \u0111au hay \u0111\u00e1i bu\u1ed1t \u0111\u00e1i r\u1eaft th\u01b0\u1eddng l\u00e0 d\u1ea5u hi\u1ec7u c\u1ee7a vi\u00eam \u0111\u01b0\u1eddng sinh d\u1ee5c.<\/p>\n
N\u1ebfu tinh d\u1ecbch chuy\u1ec3n m\u00e0u xanh l\u1ee5c c\u00f3 th\u1ec3 do tuy\u1ebfn ti\u1ec1n li\u1ec7t ho\u1eb7c c\u00e1c m\u00f4 xung quanh b\u1ecb nhi\u1ec5m tr\u00f9ng. Tinh d\u1ecbch m\u00e0u n\u00e2u ho\u1eb7c \u0111\u1ecf c\u1ea3nh b\u00e1o t\u00ecnh tr\u1ea1ng r\u00f2 r\u1ec9 ho\u1eb7c m\u1ed9t m\u1ea1ch m\u00e1u b\u1ecb v\u1ee1 xung quanh t\u00fai tinh. Vi\u1ec7c gi\u1ea3i ph\u00f3ng m\u00e1u c\u00f3 th\u1ec3 khi\u1ebfn tinh d\u1ecbch c\u00f3 m\u00e0u n\u00e2u ho\u1eb7c \u0111\u1ecf. Xu\u1ea5t tinh k\u00e8m nhi\u1ec1u d\u1ecbch m\u00e1u th\u00ec c\u00f3 th\u1ec3 do ung th\u01b0 tuy\u1ebfn ti\u1ec1n li\u1ec7t, lao tuy\u1ebfn ti\u1ec1n li\u1ec7t hay vi\u00eam t\u00fai tinh… N\u1ebfu tinh d\u1ecbch ti\u1ebfp t\u1ee5c c\u00f3 m\u00e0u \u0111\u1ecf sau m\u1ed9t \u0111\u1ebfn hai ng\u00e0y, b\u1ea1n n\u00ean \u0111i kh\u00e1m v\u00e0 \u0111i\u1ec1u tr\u1ecb.<\/p>\n
B\u00e1c s\u0129 Tinh d\u1ecbch m\u00e0u v\u00e0ng nh\u1ea1t, c\u00f3 m\u00f9i h\u00f4i k\u00e9o d\u00e0i th\u00ec c\u1ea7n \u0111i kh\u00e1m kh\u00f4ng? Xin b\u00e1c s\u0129 t\u01b0 v\u1ea5n c\u00e1ch \u0111\u1ec3 ch\u1ea5t l\u01b0\u1ee3ng tinh tr\u00f9ng t\u1ed1t? (Ho\u00e0ng, 28 tu\u1ed5i, TP HCM). Tr\u1ea3 l\u1eddi: Tinh d\u1ecbch l\u00e0 d\u1ecbch ti\u1ebft c\u1ee7a c\u01a1 th\u1ec3 gi\u00fap v\u1eadn chuy\u1ec3n tinh tr\u00f9ng, h\u1ed7 tr\u1ee3 qu\u00e1 tr\u00ecnh th\u1ee5 tinh. Th\u00f4ng th\u01b0\u1eddng, … <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,2],"tags":[],"_links":{"self":[{"href":"https:\/\/nghethuatlamtinh.com\/wp-json\/wp\/v2\/posts\/956"}],"collection":[{"href":"https:\/\/nghethuatlamtinh.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nghethuatlamtinh.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nghethuatlamtinh.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nghethuatlamtinh.com\/wp-json\/wp\/v2\/comments?post=956"}],"version-history":[{"count":2,"href":"https:\/\/nghethuatlamtinh.com\/wp-json\/wp\/v2\/posts\/956\/revisions"}],"predecessor-version":[{"id":2047,"href":"https:\/\/nghethuatlamtinh.com\/wp-json\/wp\/v2\/posts\/956\/revisions\/2047"}],"wp:attachment":[{"href":"https:\/\/nghethuatlamtinh.com\/wp-json\/wp\/v2\/media?parent=956"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nghethuatlamtinh.com\/wp-json\/wp\/v2\/categories?post=956"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nghethuatlamtinh.com\/wp-json\/wp\/v2\/tags?post=956"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\n\u0110\u1ec3 c\u00f3 ch\u1ea5t l\u01b0\u1ee3ng tinh tr\u00f9ng t\u1ed1t,
\n<\/strong>
\nnam gi\u1edbi c\u1ea7n c\u00f3 ch\u1ebf \u0111\u1ed9 t\u1eadp luy\u1ec7n v\u00e0 \u0103n u\u1ed1ng khoa h\u1ecdc. B\u1ed5 sung \u0111\u1ee7 c\u00e1c ch\u1ea5t g\u1ed3m k\u1ebdm t\u1eeb h\u00e0u, th\u1ecbt \u0111\u1ecf, th\u1ecbt gia c\u1ea7m, t\u00f4m, cua, \u0111\u1eadu, s\u1eefa v\u00e0 s\u1ea3n ph\u1ea9m t\u1eeb s\u1eefa; vitamin B12, C, P, E trong rau qu\u1ea3; Omega-3 t\u1eeb c\u00e1 v\u00e0 h\u1ea3i s\u1ea3n; c\u00e1c lo\u1ea1i th\u1ecbt, \u0111\u1eadu… Ki\u00eang r\u01b0\u1ee3u bia, thu\u1ed1c l\u00e1, thu\u1ed1c l\u00e0o, kh\u00f4ng th\u1ee9c khuya v\u00e0 kh\u00f4ng s\u1eed d\u1ee5ng c\u00e1c ch\u1ea5t k\u00edch th\u00edch, stress \u0111\u1ec3 tr\u00e1nh g\u00e2y \u1ea3nh h\u01b0\u1edfng x\u1ea5u t\u1edbi tinh tr\u00f9ng. Ph\u00e1i m\u1ea1nh c\u0169ng ch\u00fa \u00fd v\u1eadn \u0111\u1ed9ng th\u1ec3 d\u1ee5c th\u1ec3 thao ph\u00f9 h\u1ee3p, tr\u00e1nh g\u00e2y t\u1ed5n th\u01b0\u01a1ng t\u1edbi tinh ho\u00e0n.<\/p>\n
\n
\nL\u00ea Duy Th\u1ea3o
\n<\/strong><\/p>\n