{"id":982,"date":"2024-05-14T07:53:08","date_gmt":"2024-05-14T07:53:08","guid":{"rendered":"https:\/\/nghethuatlamtinh.com\/?p=982"},"modified":"2024-06-13T17:35:59","modified_gmt":"2024-06-13T10:35:59","slug":"man-duc-som-o-quy-ong-tuoi-ngoai-30","status":"publish","type":"post","link":"https:\/\/nghethuatlamtinh.com\/man-duc-som-o-quy-ong-tuoi-ngoai-30\/","title":{"rendered":"M\u00e3n d\u1ee5c s\u1edbm \u1edf qu\u00fd \u00f4ng tu\u1ed5i ngo\u00e0i 30"},"content":{"rendered":"

Tr\u01b0\u1edbc \u0111\u00e2y suy gi\u1ea3m sinh d\u1ee5c nam th\u01b0\u1eddng \u1edf \u0111\u1ed9 tu\u1ed5i ngo\u00e0i 50, nay nhi\u1ec1u nam gi\u1edbi tu\u1ed5i h\u01a1n 30 \u0111\u00e3 m\u1eafc b\u1ec7nh n\u00e0y do s\u1ee5t gi\u1ea3m testosterone.<\/p>\n

“Suy gi\u1ea3m ch\u1ee9c n\u0103ng sinh d\u1ee5c \u1edf nam \u0111ang c\u00f3 xu h\u01b0\u1edbng tr\u1ebb h\u00f3a, nam gi\u1edbi sau 40 tu\u1ed5i th\u01b0\u1eddng s\u1ee5t gi\u1ea3m testosterone nhi\u1ec1u”, Ph\u00f3 gi\u00e1o s\u01b0 Nguy\u1ec5n Quang, Gi\u00e1m \u0111\u1ed1c Trung t\u00e2m Nam h\u1ecdc B\u1ec7nh vi\u1ec7n Vi\u1ec7t \u0110\u1ee9c, Ch\u1ee7 t\u1ecbch H\u1ed9i Y h\u1ecdc gi\u1edbi t\u00ednh Vi\u1ec7t Nam, n\u00f3i t\u1ea1i<\/p>\n

ng\u00e0y 23\/1.<\/p>\n

Testosterone l\u00e0 n\u1ed9i ti\u1ebft t\u1ed1 nam, c\u00f3 vai tr\u00f2 quan tr\u1ecdng v\u1ec1 sinh h\u1ecdc s\u1ee9c kh\u1ecfe nam gi\u1edbi, \u0111\u01b0\u1ee3c coi nh\u01b0 n\u0103ng l\u01b0\u1ee3ng gi\u1eef b\u1ea3n l\u0129nh \u0111\u00e0n \u00f4ng. L\u01b0\u1ee3ng testosterone b\u1eaft \u0111\u1ea7u suy gi\u1ea3m khi nam gi\u1edbi \u0111\u1ebfn tu\u1ed5i tr\u01b0\u1edfng th\u00e0nh. Sang tu\u1ed5i 40, hormone n\u00e0y s\u1ebd gi\u1ea3m nhi\u1ec1u g\u00e2y ra ch\u1ee9ng m\u00e3n d\u1ee5c nam. Thi\u1ebfu hormone testosterone, c\u01a1 th\u1ec3 ng\u01b0\u1eddi nam gi\u1edbi s\u1ebd m\u1ec7t m\u1ecfi, kh\u00f3 t\u1eadp trung l\u00e0m vi\u1ec7c, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn cu\u1ed9c s\u1ed1ng gia \u0111\u00ecnh v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng c\u00f4ng vi\u1ec7c. \u0110\u1eb7c bi\u1ec7t, cu\u1ed9c s\u1ed1ng t\u00ecnh d\u1ee5c \u1edf nam gi\u1edbi b\u1ecb \u1ea3nh h\u01b0\u1edfng nh\u01b0 gi\u1ea3m ham mu\u1ed1n, xu\u1ea5t tinh s\u1edbm, m\u1ea5t h\u01b0ng ph\u1ea5n, r\u1ed1i lo\u1ea1n c\u01b0\u01a1ng d\u01b0\u01a1ng v\u00e0 c\u00e1c bi\u1ec3u hi\u1ec7n kh\u00e1c nh\u01b0 t\u00f3c r\u1ee5ng, teo c\u01a1, m\u1ec7t m\u1ecfi, m\u1ea5t t\u1eadp trung, m\u1ee1 b\u1ee5ng…<\/p>\n

“Ngo\u00e0i tu\u1ed5i t\u00e1c th\u00ec c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 \u0103n u\u1ed1ng, l\u1ed1i s\u1ed1ng, m\u00f4i tr\u01b0\u1eddng, ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng… \u1ea3nh h\u01b0\u1edfng tr\u1ef1c ti\u1ebfp \u0111\u1ebfn l\u01b0\u1ee3ng testosterone”, b\u00e1c s\u0129 Quang n\u00f3i.<\/p>\n

M\u1ed9t lo\u1ea1t b\u1ec7nh chuy\u1ec3n h\u00f3a nh\u01b0 ti\u1ec3u \u0111\u01b0\u1eddng, b\u1ec7nh th\u1eadn, gan… do \u0103n u\u1ed1ng sinh ho\u1ea1t kh\u00f4ng l\u00e0nh m\u1ea1nh s\u1ebd l\u00e0m cho testosterone gi\u1ea3m s\u1edbm h\u01a1n. Ngo\u00e0i ra, t\u00e2m l\u00fd c\u0103ng th\u1eb3ng c\u0169ng t\u00e1c \u0111\u1ed9ng kh\u00f4ng nh\u1ecf \u0111\u1ebfn \u0111\u1eddi s\u1ed1ng ch\u0103n g\u1ed1i c\u1ee7a nam gi\u1edbi. C\u00e1c nghi\u00ean c\u1ee9u cho th\u1ea5y, 47% ng\u01b0\u1eddi c\u0103ng th\u1eb3ng th\u1ea7n kinh suy gi\u1ea3m ham mu\u1ed1n t\u00ecnh d\u1ee5c v\u00e0 kh\u00f4ng c\u00f2n h\u1ee9ng th\u00fa. B\u00ean c\u1ea1nh \u0111\u00f3, th\u00f3i quen t\u00ecnh d\u1ee5c b\u1eeba b\u00e3i ch\u00ednh l\u00e0 nguy\u00ean nh\u00e2n g\u00e2y y\u1ebfu sinh l\u00fd \u1edf nam gi\u1edbi.<\/p>\n

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<\/p>\n

Ph\u00f3 gi\u00e1o s\u01b0 Nguy\u1ec5n Quang, Ch\u1ee7 t\u1ecbch H\u1ed9i Y h\u1ecdc gi\u1edbi t\u00ednh Vi\u1ec7t Nam. \u1ea2nh:<\/p>\n

C\u0169ng theo b\u00e1c s\u0129 Quang, c\u00e1c nghi\u00ean c\u1ee9u c\u1ee7a y h\u1ecdc n\u01b0\u1edbc ngo\u00e0i, c\u1ee7a T\u1ed5 ch\u1ee9c Y t\u1ebf th\u1ebf gi\u1edbi, cho th\u1ea5y ch\u1ea5t l\u01b0\u1ee3ng tinh d\u1ecbch \u0111\u1ed3 \u1edf nam gi\u1edbi hi\u1ec7n gi\u1ea3m. Nguy\u00ean nh\u00e2n c\u0169ng t\u1eeb c\u00e1c y\u1ebfu t\u1ed1 m\u00f4i tr\u01b0\u1eddng, sinh ho\u1ea1t, \u0103n u\u1ed1ng. T\u1ea1i Vi\u1ec7t Nam, m\u1ed9t s\u1ed1 \u0111\u01a1n v\u1ecb nam h\u1ecdc trong n\u01b0\u1edbc c\u0169ng \u0111ang ti\u1ebfn h\u00e0nh nghi\u00ean c\u1ee9u \u0111\u00e1nh gi\u00e1 v\u1ec1 th\u1ef1c tr\u1ea1ng s\u1ee9c kh\u1ecfe tinh tr\u00f9ng c\u1ee7a nam gi\u1edbi.<\/p>\n

B\u00e1c s\u0129 khuy\u1ebfn c\u00e1o \u0111\u1ec3 duy tr\u00ec v\u00e0 t\u0103ng testosterone m\u1ed9t c\u00e1ch r\u1ea5t t\u1ef1 nhi\u00ean, nam gi\u1edbi c\u1ea7n tr\u00e1nh c\u0103ng th\u1eb3ng, m\u1ec7t m\u1ecfi trong cu\u1ed9c s\u1ed1ng, h\u1ea1n ch\u1ebf ch\u1ea5t k\u00edch th\u00edch nh\u01b0 thu\u1ed1c l\u00e1, r\u01b0\u1ee3u bia, ki\u1ec3m so\u00e1t c\u00e2n n\u1eb7ng, t\u1eadp th\u1ec3 thao, \u0103n nh\u1eefng th\u1ef1c ph\u1ea9m gi\u00e0u k\u1ebdm nh\u01b0 tr\u1ee9ng, h\u00e0u… Quan h\u1ec7 t\u00ecnh d\u1ee5c \u0111\u1ec1u \u0111\u1eb7n c\u0169ng g\u00f3p ph\u1ea7n t\u0103ng testosterone. Trong gi\u1ea5c ng\u1ee7, c\u01a1 th\u1ec3 s\u1ea3n xu\u1ea5t m\u1ed9t s\u1ed1 l\u01b0\u1ee3ng testosterone, v\u00ec v\u1eady c\u1ea7n ng\u1ee7 \u0111\u1ee7 gi\u1ea5c.<\/p>\n

M\u1ee9c testosterone b\u00ecnh th\u01b0\u1eddng l\u00e0 kho\u1ea3ng t\u1eeb 300 \u0111\u1ebfn 1.200 nanogram m\u1ed7i deciliter (ng\/dL) \u0111\u1ed1i v\u1edbi m\u1ed9t ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng, t\u00f9y thu\u1ed9c v\u00e0o ch\u1ee9c n\u0103ng tuy\u1ebfn gi\u00e1p, t\u00ecnh tr\u1ea1ng protein, v\u00e0 c\u00e1c y\u1ebfu t\u1ed1 kh\u00e1c. D\u01b0\u1edbi 300 ng\/dL \u0111\u01b0\u1ee3c ch\u1ea9n \u0111o\u00e1n c\u00f3 testosterone th\u1ea5p.<\/p>\n

Testosterone \u0111\u1ea1t \u0111\u1ebfn \u0111\u1ec9nh \u0111i\u1ec3m v\u00e0o kho\u1ea3ng 18-25 tu\u1ed5i tr\u01b0\u1edbc khi gi\u1ea3m d\u1ea7n trong su\u1ed1t ph\u1ea7n c\u00f2n l\u1ea1i c\u1ee7a tu\u1ed5i tr\u01b0\u1edfng th\u00e0nh. Sau 30 tu\u1ed5i, n\u1ed3ng \u0111\u1ed9 testosterone c\u1ee7a \u0111\u00e0n \u00f4ng c\u00f3 th\u1ec3 gi\u1ea3m kho\u1ea3ng 1% m\u1ed7i n\u0103m v\u00e0 gi\u1ea3m m\u1ea1nh 30-50% khi \u1edf \u0111\u1ed9 tu\u1ed5i ngo\u00e0i 50. \u0110\u1ec3 bi\u1ebft n\u1ed3ng \u0111\u1ed9 testosterone c\u1ea7n l\u00e0m x\u00e9t nghi\u1ec7m \u0111o testosterone trong m\u00e1u v\u00e0 c\u00e1c tri\u1ec7u ch\u1ee9ng l\u00e2m s\u00e0ng \u0111\u1ec3 ch\u1ea9n \u0111o\u00e1n, x\u00e1c \u0111\u1ecbnh c\u0169ng nh\u01b0 \u0111i\u1ec1u tr\u1ecb khi c\u1ea7n thi\u1ebft.<\/p>\n

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\nL\u00ea Nga
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<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n","protected":false},"excerpt":{"rendered":"

Tr\u01b0\u1edbc \u0111\u00e2y suy gi\u1ea3m sinh d\u1ee5c nam th\u01b0\u1eddng \u1edf \u0111\u1ed9 tu\u1ed5i ngo\u00e0i 50, nay nhi\u1ec1u nam gi\u1edbi tu\u1ed5i h\u01a1n 30 \u0111\u00e3 m\u1eafc b\u1ec7nh n\u00e0y do s\u1ee5t gi\u1ea3m testosterone. “Suy gi\u1ea3m ch\u1ee9c n\u0103ng sinh d\u1ee5c \u1edf nam \u0111ang c\u00f3 xu h\u01b0\u1edbng tr\u1ebb h\u00f3a, nam gi\u1edbi sau 40 tu\u1ed5i th\u01b0\u1eddng s\u1ee5t gi\u1ea3m testosterone nhi\u1ec1u”, Ph\u00f3 gi\u00e1o s\u01b0 … <\/p>\n","protected":false},"author":1,"featured_media":983,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,2],"tags":[],"_links":{"self":[{"href":"https:\/\/nghethuatlamtinh.com\/wp-json\/wp\/v2\/posts\/982"}],"collection":[{"href":"https:\/\/nghethuatlamtinh.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nghethuatlamtinh.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nghethuatlamtinh.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nghethuatlamtinh.com\/wp-json\/wp\/v2\/comments?post=982"}],"version-history":[{"count":2,"href":"https:\/\/nghethuatlamtinh.com\/wp-json\/wp\/v2\/posts\/982\/revisions"}],"predecessor-version":[{"id":2036,"href":"https:\/\/nghethuatlamtinh.com\/wp-json\/wp\/v2\/posts\/982\/revisions\/2036"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nghethuatlamtinh.com\/wp-json\/wp\/v2\/media\/983"}],"wp:attachment":[{"href":"https:\/\/nghethuatlamtinh.com\/wp-json\/wp\/v2\/media?parent=982"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nghethuatlamtinh.com\/wp-json\/wp\/v2\/categories?post=982"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nghethuatlamtinh.com\/wp-json\/wp\/v2\/tags?post=982"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}